ELITE POWERLIFTING
Master the Three Core Lifts
Specializing in squat, bench press, and deadlift with professional coaching and systematic strength development
About Our Center
Where strength meets precision
Professional Powerlifting Coaching
Our center specializes exclusively in the three fundamental powerlifting movements: squat, bench press, and deadlift. Under the guidance of experienced coaches, we develop maximum strength through proper technique and systematic progression.
- Competition preparation programs
- Systematic strength progression
- Professional technique coaching
- State-of-the-art equipment
Training Schedule
Morning Sessions
Evening Sessions
Member Stories
"Achieved my first 200kg squat after 6 months of training. The technique coaching here is phenomenal!"
"Won my first powerlifting competition thanks to the systematic approach and professional guidance."
"The equipment and atmosphere here are perfect for serious strength training. Highly recommend!"
Frequently Asked Questions
What makes your powerlifting program unique?
+We focus exclusively on the three core powerlifting movements with experienced coaches who have competition experience. Our systematic approach ensures consistent strength gains.
Do you offer competition preparation?
+Yes, we provide comprehensive competition preparation including technique refinement, meet simulation, and strategy development.
What equipment do you have available?
+We have professional powerlifting bars, calibrated plates, competition-standard racks, and specialized equipment for all three lifts.
Training Programs
Beginner Program
- 3 sessions per week
- Basic technique coaching
- Program design
- Progress tracking
Advanced Program
- 5 sessions per week
- Advanced coaching
- Competition preparation
- Nutrition guidance
- Video analysis
Elite Program
- Unlimited access
- 1-on-1 coaching
- Meet preparation
- Recovery protocols
- Custom programming
Upcoming Events
Powerlifting Workshop
Learn proper technique for all three lifts
10:00 AM - 2:00 PMRegional Competition
South Island Powerlifting Championships
8:00 AM - 6:00 PM